Fatal Familial Insomnia Cases

Restless legs syndrome is a sleep disorder which causes pain in the legs. In particular, restless legs syndrome is a neurological disorder where a person will feel tingling, creeping, pulling, itching, or gnawing feeling in his legs. It is difficult to describe exactly the feeling one feels, but it can be hard to lay still or rest, as movement alleviates the problem.

For the most part, symptoms are rarely described as painful, but more as if you experience an ache and it is most noticeable at rest, and hence why many people find it difficult to sleep or to sit and rest a while.

This sleep disorder tends to begin slowly and become more and more common over time. Many women find themselves with this disorder during pregnancy especially in the later stages.

Symptoms are often worse during the evening, and later in the evening. It can also lead to insomnia and excessive daytime sleepiness because of lack of sleep it causes.

If the condition is severe or chronic may also prevent you from or limit you from doing certain activities. Travel by car or plane, sit in a meeting or even watch a movie can be too much as it is almost impossible to sit still for a long time.

Feelings that people experience is described as: stinging, crawling, aching, like insects crawling inside in the legs, tingly. The most common area to be affected are the calf, but it can be felt anywhere in both or only one leg.

There are three classifications for the restless leg syndrome:

Primary or Familial – This is found to run in families.

Secondary – This is a result of another condition that pregnancy, chronic illness or low iron levels.

Idiopathic – This is when one has no family history or any other damages that may be associated with it.

For some people symptoms may not occur every night and can come and go. It can often be weeks before it returns. In severe cases, a person feels the same sensations in the arms

The causes of this sleep disorder is not very well known, but it is believed that stress is a major contributing cause of the condition. Other conditions can cause restless legs syndrome, for example, up to 40% of pregnant women experience it. Also it has been shown that the condition may run in families, but this is not in all cases or the majority.

In general, the best prevention is to train, eat healthy and maintain a stress-free or low stress lifestyle.

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